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Balance Ball Fitness: Beginner's Workout

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Balance Ball Fitness: Beginner's Workout


Published 2000
Topics vhs, fitness


"Based on the principles of yoga and Pilates, this unique Beginner's Workout introduces you to basic stretching and resistence movements that can help you improve strength, coordination, balance and flexbility."-- description from box.


Producer Living Arts
Production Company Living Arts
Sponsor Internet Archive
Language English; English

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info Stream Only
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Ephemeral VHS
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Uploaded by
DuncanRobson
on 3/4/2013
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